Jet Nialle, LMT CMLDT EPC It…. has been a while since I’ve made a health update. Life has certainly given me some ups and downs this past year. There is so much to catch up on that I’m going to do this in parts. Where …
By Jet Rupar, LMT CMLDT EP-C EIM-II So I have been doing a lot of things to help my health along the last few weeks. In many ways it’s been a very huge experiment, and I’m sort of just finding what works along the way. …
Jet Rupar, LMT CMLDT EP-C EIM-II I realize that it’s been a hot moment since I last posted here about my fitness journey. There has definitely been a lot of things happening, especially with the holidays. I will admit here, although I didn’t do too …
By: Jet RuparLMT, CMLDT, EP-C, EIM Level 2 I know it’s been a week or so since I have posted anything about changing my lifestyle to include more exercise so that I may be my healthiest self possible. It’s been quite a week for me!! …
Jet Rupar, LMT EP-C Scrolling through Facebook this week I saw a meme with the basic statement that all choices in life are difficult; choose the hard you’re willing to face. The inevitable comments included “that’s offensive” or “no, that’s not it at all”. Those …