Jet Rupar LMT CMLDT ACSM EP Trusting the process can be a tough thing. Over the last 15 years, I’ve learned a lot of different techniques working with massage, pressure, and the body—and honestly, some of them surprised me. They made me step back and …

By Jet Rupar, LMT CMLDT ACSM-EP Getting to know what’s going on in your body before a massage isn’t small talk. It’s clinical information. Every surgery, injury, chronic condition, and daily habit fits together like a puzzle. Your body is the finished picture. When you …